Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

Thursday, February 16, 2017

Be A F***ing Weirdo


“Tetris taught me that trying to fit in will make you disappear.” — A Smart Person

I am weird.

That is not something I have ever admitted to anyone.

I don’t fit in.

I never have.

But I tried.

I’m glad I wasn’t able to.

Now I don’t have to worry about disappearing. I can embrace what makes me unique, be comfortable in my own skin, and just be a happy fucking weirdo.

Finally!

The Roller Coaster Ride

Man, I have been all over the place.
I’ve been loud, quiet, funny, a drunk, a rock star, an introvert, and extrovert, a loser, and a party animal.

I tried all the hats on, have done everything, and in the end, I just needed to be me.

Who Is Me?

A nerd. A boring, homebody. A dad that works every day of the week, who loves his job, and loves spending time with his family. Everything is scheduled. Everything has a place. Everything has a purpose. It is family TV night on Tuesday, Wednesday and Saturday. I get up at 5am every day of the week. I have the same routine every single morning: water, meditate, journal, coffee, read, poop, run. 

Then I work. I write, film, create, build, win, lose, learn, and repeat. All day. Every day.

I am boring.

In fact, I am the most boring person I know, and I am totally cool with it.

I don’t like going out. I am usually falling asleep on the couch at 830pm.

I have friends that I would do absolutely anything for, that I talk to once a month, if that, and see a couple times a year. Why? Because I don’t like hanging out. It feels unproductive to me. I get restless. I need action. I need productivity.

Instead of fighting it because it is something I am “supposed” to do, I just don’t.

Fuck it. I will just be me thank you very much.

I have two drinks a night, Friday, Saturday, and Sunday, and that’s it. Usually Guinness, or the discontinued Firestone Wookey Jack (R.I.P.) or a nice Cab (Ste. Michelle — WA).

That’s it.

See? I told you I was boring.

Be You. Be Happy.

Who are you?

Do you even know?

Not who you think you should be. Not who you think others think you should be.

You.

What do you hide?

What do you like that others don’t?

What makes you different?

Just for the record, I don’t really want to know if it’s some weird ass shit. This isn’t a sexual thing we are talking about. I mean, like, “A Bad Case of The Stripes” kind of weird. You know, lima beans. 

Don’t go overboard my friend.

There are so many things that are not “The Norm.” Everyone should be x,y,z. The heroes have as much of a checklist as the antiheroes. If you a cool, there is a checklist. If you are a geek, there is a checklist. What if you are cool in some areas and a nerd in others? We’ve all seen Rudolf, right? 
What if you are trapped in an elf’s outfit and you are really a dentist?

You have to be you.

Your happiness depends on it.

Brian Koppelman has a beautiful theory that when you suppress who you really are it turns in to a cancer. If you ignore who you are you (subconsciously or not) get mad at yourself and it starts manifesting itself in horrible ways. Anger, sadness, acting out, doing crazy things, all pulling yourself even further away from yourself.

What are you suppressing?

And why?

Are you giving people too much power? Or are you not giving yourself enough?

Find some heroes. Find people that are different and embraced it.

I wrote the blog for a Chase Jarvis series called 30 Days Of Genius. If you are looking to chart your own path, there are some amazing people he interviewed that would be a perfect starting point. Or just look people up. People like: Caterina Fake, Austin Kleon, Neil Strauss, James Altucher, Stephan Sagmeister, Ramit Sethi, and Brian Solis.

There are people out there that did it their own way, on their own path.

Connect with these people. If you take someone else’s path, you are only walking away from yourself.

There are weirdos out there, just like you, just like me. They embrace what makes them different. 

They understand that fitting in is blending in is disappearing.

Do you want to disappear?

Be someone else?

Or would you rather be a beautiful, wonderful, happy, fucking weirdo?


Saturday, December 10, 2016

You, Here, Me


This song was written from the perspective of someone who has completely f***ed up.

I mean, disaster kind of f****ed up, and the thoughts that go on in their head.

Ground Zero

This is not a good place to be. Everything is coming down on your head. You are being buried by whatever it is that you have done and its consequences. If you are self-aware enough to recognize it is ALL your fault, this is about as low as you can get.

I couldn’t look at myself in the mirror. My own reflection made me sick. Having to look at that stupid f***, that piece of s***. I couldn’t do it. I shaved my head. I shaved my face. I didn’t want to look anything like that loser in his mugshot. Nothing.

I still don’t like looking at pictures of that time, 6 years later. I know what that jackoff is about to go through. I know what that jackoff is doing around that time to go through the s*** he is about to go through. I hate him.

The good this is I don’t even recognize that person anymore. That was a lifetime ago, but it still hurts, and I still despise him with every ounce of passion I can muster. He is dead to me.

Breaking your own heart is hard, because you can’t escape yourself. I mean you can, and those thoughts absolutely crossed my mind, but that would just make it worse. Tim Ferriss puts it very well. If you are able to take whatever it is you are feeling at your lowest point, times that by 10, and give it to everyone of your friends and family, that is suicide. I had already put my family and friends in a s*** position, killing myself would only make that worse. I didn’t want that. The pain I inflicted on my parents, my wife, my daughters? Brought down by my selfishness? Only to be amplified by even more selfishness? Running away from the consequences of my actions? I couldn’t do it. I wanted to. But I couldn’t do it.

The Power Of Love

Huey Lewis put it best.

Actually, I can’t remember any of the lyrics to the song, but the title says it perfectly: the power of love.

The love of my family and friends allowed me to overcome the biggest obstacle (self-inflicted) that I will ever face in my life. The power of love. My mom said, “We will get through this.”

We.

Us.

Together.

Love allowed my problem to be her problem, my dad’s problem, my grandma’s problem, etc. Love brought us together. Their love for me dragged them down, and it would be their love that pulled me up. The power of love, is a curious thing (I did remember some lyrics!).

I mean it when I say in the song:

“The only reason I am standing here, is you’re the biggest piece of everything that I am.”

Redemption

After you get past whatever it is you are getting past, you can relate to a whole new group of people. You know what it’s like to be devastated. You know what it’s like to bring down everyone around you. The pain you can cause, how it looks, how it feels. You know all of that now.

What do you do with it?

You tell people about it. Tell people how you made it through, in the hopes that they will be able to make it through themselves.

Suicide is horrible.

Unimaginable to the person committing it. Being that low. Having no hope. Willing to hurt their family, and friends. Hurt their community. The fragility. The brokenness.

The feelings of their family and friends. Where did they go wrong? What should they have said? Feeling the pain that their loved one must have felt, and taking it on themselves.

It is complete devastation.

But it doesn’t have to be.

Do everything you can to let the person you love know they will make it through. You know why? Because they are still here. The only way you can’t make it is if you are dead. Humans are resilient. 
Making it through some of the biggest disasters in history. Self–inflicted or not.

And we ain’t dead yet.

Just remember:

“Every saint has a past. Every sinner has a future”


I know you’re feeling like you life is over
can’t imagine getting any colder
realizing that you hit the bottom once again
just when you feel like that you’re getting something
where you’re standing started slowly crumbling
yesterday appears and pulls you under
once again
and it’s so hard to breathe,
without you here with me

you can hardly stand your own reflection
you’re caving in with everything that happened
everything that’s ever good you smashed it once again
the suffocation of the world surrounds you
should you fight or let the world consume you?
no way out when all the dark surrounds you once again
and its so hard to breathe,
without you here with me

Chorus
the only reason that I’m standing here
is you’re the biggest piece of everything that i am
and even if it takes a thousand years,
I’ll make up every second of the pain that i gave
cause it’s my on;y chance to breathe,
is you here with me

now you feel like you are starting over
feel the warmth now that the night is over
shadows creep away and leave you stronger than before
every saint has got a past there somewhere
and every sinner has a future out there
it doesn’t have to be the same as it was once before
and it’s so hard to breathe,
without you here with me

Chorus
the only reason that I’m standing here
is you’re the biggest piece of everything that i am
and even if it takes a thousand years,
I’ll make up every second of the pain that i gave
cause it’s my on;y chance to breathe,
is you here with me

You, Here, Me (song): iTunes, Google Play, Amazon Spotify

Friday, December 2, 2016

Mental Health


Everyone has something.

Whether it is big or small, it is all overwhelming to the person dealing with it.

Alcoholism, depression, ADHD, addiction, schizophrenia, etc.

They are all cognitive disorders that may show signs as we grow up, but we generally don’t get the full effect until we are old enough that we should have known better. At least that’s how it was for me.

Once you realize you have what you have, admit it, or give up, you need to deal with it. “Knowing is only half the battle” — G.I. Joe (no relation to me). What is knowledge without action? I’m not sure, but it’s not good, especially when you are dealing with something as serious as a cognitive disorder. None of them can be taken likely. If you are not actively doing something about it, you are taking it WAY too lightly.

Me

I have ADHD.

The hyper kid in class?

Yes, that was me.

I was the one in the corner all through elementary school because I could not stop talking to whomever was near me. Didn’t matter who, I was going to talk to you, whether you liked it or not. At least I was funny. You may be irritated with me, but I would keep you entertained.

Thank God I wasn’t born 10 years later, or I would have been on Ritalin, or some other shitty drug. 
One that allows you to behave in class but not exactly thrive.

I am not sure about the other disorders, but ADHD is awesome if you can reign it in. There are a ton of perks to having an over-active, hyper creative brain. As long as you are not using it for stupid stuff. 
Or not using it, which then leads to stupid stuff.

If I was born ten years later, I would have known I had ADHD much sooner, but I may have missed out on the benefits of controlling it naturally, through meditation, exercise, and healthy living.

You Can’t Fix What You Don’t Know

‘The more that I know, the more I control.”

Mental Health (song): iTunes, Google Play, Amazon

That line pretty much sums it up for me. Once I found out I had ADHD, two things happened.

1. So many things that I was frustrated with growing up, thinking they were me, and that I was just shitty at this or that, could be explained. Poor test taking? ADHD. Getting in trouble all the time? ADHD. Stressing out during an at-bat in a game, but crushing it when the pressure was off in practice? ADHD. Poor decision making? ADHD.

2. I learned that I didn’t have to be that person ever again. I knew what I had, I learned about it, I applied the knowledge, and audited myself until I was totally on point and could thrive.

I was in control for the first time in my life.

Sifting Through The Ashes

The worst part about recognizing a cognitive disorder too late is there is a mess to clean up. One that you created by not asking more questions sooner, or recognizing that there was even a problem in the first place.

It is pretty much all your fault.

I am not talking s***. It was all my fault too.

If you are on the other side of your issue (the good side I mean), I bet you are pretty astounded that you didn’t notice the issues earlier. Hindsight is 20–20. It is also very humbling.

This is where love comes in so handy.

Having people believe in you is so vital. I am talking about unconditional love. If you are in a position where people don’t believe in you, I am really sorry. I am not sure I would be here if it wasn’t for my wife and family. I had completely messed up and wanted to change so badly. I was on fire to put in the work and make a difference. I don’t really know what I got the second chance in the first place. Maybe she saw it in me, saw that fire, knew I would fix it. Or maybe she just gave me a second chance. Either way, I ran with it.

There are so many people out there that talk a good game and are full of s***. Actions speak much louder than words, especially in a situation like this. You either make the changes or you don’t. There is a best-practices for everything. You are either “best” practicing or you aren’t. It becomes very obvious very early on in the process. Knowing what I know now, I could talk to you and know within 5 minutes if you were ready to change or not. If you make any kind of an excuse, you are not ready, and I feel sorry for your loved ones. The ones that want you to get better. That need you to get better. The ones that see the goodness in you, and all the wonderful things you could be if you would give yourself the chance. Excuses rob you and your family of that. Not taking those actions rob you and your family of that.

Stop making excuses and “get action.”

You know you can do it.

You want to do it.

So do it.

Mental Health

Every day’s a holiday in my, every day’s a holiday in my head.
 Don’t know what I’m gonna get.
Don’t know if it’s worth the risk, but I, swear that I can see some change, in all the things and all the ways,
I swear I’m worth it.
I know I’m worth it.

Don’t you say I can’t change….

Every day is hit or miss.
One step shy of an apocalypse, but I never thought to run away.
That’s a lie, but I’m right here, so try, remember all the little things, that make up all our memories
And know their worth it.
It’s all worth it.

Don’t you say I can’t change……

’Cause i am a cannon ball, and I got my aim.
don’t you say I can’t change……
’cause I am an asshole, ’cause I agree.

But the more that I know,
the more I control.
And everything that you saw in me,
is more than a hope,
it’s bringing me home,
to where i want to be

One day you’ll understand, that you mean more than every single breath.
That I need you, like sun and air.
I just hope that you believe, that I’ve come a long way from the dark, that damn near ripped us both apart, and have the pieces, to bring us peace with

Don’t you say I can’t change……

’Cause i am a cannon ball, and I got my aim.
don’t you say I can’t change……
’cause I am an asshole, ’cause I agree.

But the more that I know,
the more I control.
And everything that you saw in me,
is more than a hope,
it’s bringing me home,
to where I want to be

And I want to be right here.

I belong to you belong to me.
Every place you go this fool will be.
Every day’s another day, to show you all that I can be, everything you’d ever want of me,

And I want to be right here.

Don’t you say I can’t change.
Don’t you say I can’t change.
Don’t you say I can’t change.
Don’t you say I can’t change.

’Cause i am a cannon ball, and I got my aim.
don’t you say I can’t change……
’cause I am an asshole, ’cause I agree.

But the more that I know,
the more I control.
And everything that you saw in me,
is more than a hope,
it’s bringing me home,
to where I want to be

Mental Health (song): iTunes, Google Play, Amazon

Wednesday, November 23, 2016

Kill The Mouse


How many times have you made a situation worse by dragging it out?

You want a certain outcome, you know it is going to happen eventually, but you don’t want to be the bad guy, or the bad girl.

You want to break up with him, but you don’t want to be mean, so you drag it out. You justify it to yourself because you aren’t being really mean (say, a 9 out of 10), you are being less mean (a 5 out of 10), but for a longer period of time. Hoping he gets tired of your consistent “5” and breaks up with you. Whew! Not the bad guy!

Makes sense, right?

You want to say no, but you don’t want to hurt anyone’s feelings, and end up making it worse.
You don’t want to do the job, but you don’t want to be mean, so you do it, but you do a s****y job. 

At least you did it, right?

There are so many times in our lives, (and let’s be blunt), because we are pussies, that we make a situation worse by not getting it over with, saying no, saying yes, or walking away.

What the hell does this have to do with a mouse?

Everything.

Kill The Mouse

We had a rat in our attic, garage, basically everywhere he wanted to go.

Why is it called Kill The Mouse if I had a rat? It’s called marketing. If I called it Kill The Rat I couldn’t use Mickey’s recognizable face. Click bait.

But no mouse, a rat.

We had been leaving poising out for him for months. I even bought a shock box. Basically, you put food at one end, and as it goes in the box to get it, ZAP!! Fried mouse, er, rat.

I wanted this thing dead. I could hear it in the attic, it was getting in to the dog food in the garage, and leaving little rat turds all over the place.

Death to the rat!!!

An Opportunity

This is what we want, right? An opportunity to reach our desired outcome. I had been leaving booby-traps for months, hoping to kill this rat in a horrible manner, poison or electrocution, but this would be quicker, faster, and more effective.

I saw him in my driveway in the middle of the day this past weekend.

I could have easily killed it.

He was moving a little slow, and during the day, so you know something was wrong with him.

I had a shovel sitting right there. All I had to do was pick it up and smash that little bastard. 

Bada-boombada-bing. No more rat.

Here is my chance.

What I have been waiting for.

But do I really want to smash a little rat with a shovel in my driveway? Crush his little brain? Squirt blood all over the place?

Eh. Not really.

Trust me, I felt like such a pussy (being blunt, remember?) during this whole thought process.

What did I do instead of smashing it? I chased him across the street.

I am the girl that is mean instead of just breaking up with the dude.

I am the passive aggressive employee that smiles and makes it look they are going to do it, but they 
don’t.

But I justified it, just like we all do.

No more rat? No more problems. And I didn’t have to kill it.

But he came back.

In fact, the little shit walked right by me.

He basically said, “I know you aren’t going to do shit, so let’s stop the charade. I am going to chill over here by the washing machine, and you keep working out.”

How dare he?

In my garage? Right by me?

Son-of-a-bitch.

This means war!!

What Did I Do?

What any red-blooded American would do in a situation where you want one outcome but are too pussy to pull the trigger, I dragged it out.

How?

I got a flashlight, called for my wife and daughter to come look at the rat, and named him Micelangelo.

I still wanted him to die, but I didn’t want to be the bad guy (directly).

How was I “not” the bad guy?

I put peanut butter on poison and watched little Micelangelo eat it. This poison disrupts the rats neurological function. Basically, I am giving this rat fast moving MS.

Reflecting on it as I was doing it, I was willing to torture this poor thing, but not put it out of its misery quickly, and humanely.

This allowed me to not be the bad guy.

You may not be dealing with a rat, but what are you making worse by trying to make yourself feel better, or keep your hands “clean”?

Over the next 48 hours, I would check and see if Micelangelo was still in the garage. My daughter wanted to see him, she thought he was cute. We called him by his name. My wife said I adopted a damn rat. She’s wrong, I wanted to kill him, I was just doing it in a round-a-bout way. Passive aggressive. The pussy way.

I was doing laundry Monday night when Micelangelo came out to say hi. He was headed in the direction of the washing machine. I didn’t want to smash him, but I didn’t want to hang out with him either, so I tried to chase him the other direction. He hid behind a box. I thought if I shifted the box he would move, but he didn’t. I thought it would scare him, but it didn’t.

So I went to bed.

In the morning I came out to get some dog food (and check on Micelangelo). I had my flashlight, I looked around, and found him in the same spot I had left him in the night before.

Oops.

I shifted the box and he didn’t move.

I took a different angle so I could see him clearly.

He was still breathing, still alive, but barely.

I guess when I was moving the box I trapped his head between the corner of the box and the wall.

I basically trapped him for 12 hours by the neck.

Micelangelo’s time of death was roughly 930am, Tuesday, November 22. RIP little buddy.

The “Easy” Way Out

He was going to die. It was a matter of time.

You were going to break up with him, it was a matter of time.

You were going to get out of that job, it was a matter of time.

What we do when we avoid the inevitable is make it worse for the other person involved. This person (or mouse) we are trying to avoid inflicting an intense, singular pain on, we end up dragging the pain out over time, deliberately, tortuously, inhumanely.

To make them feel better?

Or to make us feel better?

We know it’s the latter, if we are honest.

Instead of “biting the bullet,” “pulling the trigger,” or whatever other cliché you want to use, I made it much worse for little Micelangelo.

Instead of smacking him with a shovel and making it quick and painless, I inflicted more pain. Being poisoned, trapped, and being held by the neck overnight, dying slowly and probably painfully.

I made it worse for him, but easier on me (other than feeling bad for the little guy after I realized what I did).

What is your mouse?

What is your rat?

What are you dragging out? Making worse? Treating someone or something inhumanely?

Get it over with.

If you really care about their feelings, make it quick and painless.

Kill the mouse.

Wednesday, August 31, 2016

Addiction


He is an alcoholic.

He is recovering, but he will always be an alcoholic.

He knows it, and that’s what will keep him alive.

“It” is always waiting in the shadows. “It” is always whispering to him.

Always.

He has almost died twice.

Alcohol is the only drug that can kill you when you are getting clean. It’s the only one you can’t stop without help.

The others will make you feel like you are going to die, but the liquor will actually kill you.

Inside Out

To best serve you, I had him walk me through his progression. You don’t just wake up one day physically addicted to vodka, it develops over time. The sickness slowly, but not so gently, grips you a little tighter as time goes on. Before you know it, you are completely consumed.

I wanted to know what he was thinking. I wanted to know what his friends and family were thinking. 

What were they saying? When did people step in? When did he recognize that there might be an issue? These are the things I wanted to know because I think they are the things that will be able to help you the most.

Are you an addict?

Is your loved one an addict?

Find your story on his spectrum, and take control of your situation before it is too late.

If his parents didn’t step in, he would be dead.

His words, not mine.

You are no longer able to help them at that point.

So don’t wait until then.

The Beginning

It all started where most of us start drinking, high school. He hung out with older guys on the football team, they partied on the weekends. It was fun. There were girls. There was beer. And so it started.

But he had boundaries.

He would buy a 12-pack, but he would pour most of them out in the bushes. It is the classic “carry a cup so it looks like you are drinking” strategy. He bought 12, but he was only drink 3–4. He stopped when he started feeling a little too buzzed. He couldn’t go home wasted, right?

As time progressed, as it always does, like a slow submersion in to a freezing lake, he got a little deeper, a little more comfortable, with every step.

By his senior year, he was consuming that 12-pack.

But he still had boundaries.

He was only drinking on the weekends.

Still had to go to school, still had to be home on school nights, still had to answer to his parents.

But they noticed that he was sleeping in until the afternoon on Saturdays and Sundays.

“What are you doing?” they would ask him.

But they knew. He was doing what all kids his age do, hanging out with friends.

He was surrounded by kids doing the same thing he was. There can’t be a problem if everyone is doing the same thing, right?

It was a party. He was having fun. In fact, he was having the most fun. He was the party animal of his high school. Literally. He won “Party Animal” in the 1997 yearbook. Not exactly the thing you want to be remembered for, especially the “praying to the porcelain gods” part, but it was working for him at the time.

Lesson for loved ones: Pay attention to your kids. When behaviors start to change, check in, look a little closer. It is never too early to have a serious conversation. Come from love. Never yell, or they will never hear you. Talk to them when they are sober, in the morning, and adjust to allow them to hear you. It can be stopped early, when it is easier, or it can progress in to a beast too large to contain. Act early. Even if they are “just being a kid.” This is not just any kid, this is your kid.

College

Not having an idea of what he wanted to major in, he stuck around, went to a JC in the area, continued to party, now with a slightly smaller, slightly younger group. Most of his friends were off at college, so his choice of “partners” were the ones that hung around, and the friends still in high school.

Still a large group, still receiving positive reinforcement for having the most fun, still only partying on the weekends, still having to answer to parents, and still had boundaries.

But it was time to go away to college.

Transferring from The Bay Area down to Santa Barbara, his boundaries slowly (or quickly) came crashing down.

No parents?

Similar group of partiers?

No parents?

Isla Vista? The most concentrated area of college kids in the world?

No parents?

No oversight?

I get to make my own decisions?

No parents?

Sounds perfect!

When he came home for Thanksgiving that first year he had gained 40 pounds (in 4 months), was bloated, fat, and already on the verge of failing all of his classes (because the professors were all f***ed).

That’s when a close and respected friend took him aside, and told him he was drinking too much.

You know what?

He heard it. He agreed with him. He reflected on what he had been doing, and his friend was right.

That epiphany lasted about as long as it takes you to drive from San Jose to Isla Vista, 4 hours.

Back to normal.

He makes the point that he doesn’t even have a fake ID at this point. He is 19, with no ID, and he is drinking every single day.

“Addicts find a way to take their poison. They are extremely resilient and ruthless when they need something.”

Lesson: Drinking has a look. It’s puffy. It’s swollen. You put on weight quickly. The “freshman 15” doesn’t have to happen, so set your kids up to stay out of their own way. Pay attention. How do they act when they come home? This sounds gross, but smell them in the morning. Alcohol stinks. If they are drinking and smell bad in the morning, they are drinking too much. Have a conversation. Talk to their friends’ parents. Reach out. Do not get caught up in “normalcy.” Remember this, when you find yourself on the side of the majority it is time to pause and reflect. People are stupid, at any age, and especially when they are young. Your child is not going to make wise decisions, that’s what being a kid is, but it is your job to help them avoid disastrous ones. It is never too early to have the conversation. Plant seeds, give them strategies. They may not acknowledge it to you, but it’s there. It’s planted. The harvest will only come if you plant the seeds and water the garden. Come from love, come from calm, always.

Hollywood

What better place to go from Isla Vista than Hollywood? Especially for an emerging (if not already fully developed) alcoholic.

** Something to reflect on at this point. He is only 23. He drinks most days. Meaning, when he doesn’t drink, those daily experiences are different. He is already at a point where he doesn’t know how to go out without drinking. Have lunch without a drink. Go to a baseball game without a drink. These are all things he will have to re-learn when he stops drinking. Think about that. Every time he does one of those activities, alcohol will be screaming at him, “you forgetting something? Me!” Don’t allow “normal” to dictate what you do with your loved ones (or yourself). Always remember, people are generally stupid. Look around. We are fat, lazy, complaining, assholes. You want to be “normal”? Pause and reflect. Pause and reflect.

This move is basically taking him from amateur alcoholic status to professional. He lives right off of Sunset Strip. He is in the belly of the beast. The boundaries are long gone by this point.

What are his parents doing, saying you ask?

They voiced their concerns. He basically wasted 4 years in Santa Barbara, how would Hollywood fair any better? They had serious doubts to say the least.

This is where it gets dicey. Most addicts are self-medicating. What are they self-medicating from? An over active brain. A HUGE percentage of addicts have ADHD. There are healthy ways to deal with it, and there are disastrous ways to deal with it. Obviously this article is the disastrous way. I hope you recognized that by this point. If not, you are not really paying attention.

People with ADHD tend to be more creative. Is there a better place to be creative than LA? Movies, music, technology, TV, it has it all. Maybe this is the place where he finds something he loves to do, and the drinking can finally take a back seat.

That would be any parent’s dream. Their kid, finding something they are passionate about and built for. It could work, so you support.

He went to school, was doing well. He started acting, and got jobs right away. He couldn’t be drinking too much, he was “successful.” This is what you would call a functional alcoholic. Looking back, he knows he was not exactly functioning, but he was doing something, which minimized the focus on his issues.

But there were glaring facts.

He was living in a s***hole. It was filthy. They never cleaned. They drank every day. They barely left the apartment, except to work and drink someplace else. He repeatedly had the “what are you doing with your life?” conversations with his parents. But he is 23, 24, 25 at this point. He’s an adult. What can they really do?

So he kept going.

And going.

No beer, no light stuff, just hard alcohol. Vodka. Jack Daniels. They bought weed from one neighbor, coke (not a-cola) from the other. Vons was next door. They had it all. Party with celebrities on Sunset at night, sleep all day. This was obviously working out very well.

Lesson: He went from college student, to college drop-out, to film school student. Living in a beautiful house, to living in one s***hole, then moving to another one, and an even worse one. When you start seeing priorities change, take notice. When ambition takes a back seat to stagnation, take notice. When they aren’t even taking care of the place they eat and sleep, take notice. There is a problem. Come from love. Stay calm. Ask questions. Have the conversation. Take steps. Discuss in the morning. Start acting.

Lifestyle

Drinking is what he did.

Good days.

Bad days.

Tragedies.

Parties.

Funerals.

It was in his blood, literally.

He was “functional,” which added to the mask. He had relationships. He started a band. He was earning a living. He got married. He had a dog.

How bad could the drinking really be?

They All Fall Down

Because of the drinking, relationships ended, the marriage ended, the music slowed, then stopped.

Bad day?

Time for a drink. That will make it better. How? Because if I drink enough I can’t be sad. I can’t be lonely. I can just be.

Let’s remember at this point that alcohol is a depressant. He is essentially medicating his depression with liquid depression, which will make him more depressed, more lost, more sad, and more destructive.

He had a seizure.

He split his head open at his parent’s house.

He stained the floor with his blood.

911.

He brushed it off.

He was in a car accident.

Not his fault, but when he went to the emergency room he hadn’t had his fix yet for the day. In fact, 
he was on his way when he got hit. The doctor saw the tremors. He looked in his eyes. He told him he needed help. He needed to stop. But he couldn’t stop without help. If he kept drinking he would die, if he stopped drinking he would die.

He chose the latter.

He passed out. He was not responding.

Luckily, he had a companion.

She called his dad.

He rushed over.

He was terrified.

“It was the only time I had seen my dad cry.”

They took him home.

The next day when he woke up there was a man in his parent’s house.

He was huge. He was nice. They talked.

He drank while they talked. He had to.

He admitted to the man he had a problem.

20 minutes later they were at LAX on a flight to Utah, to The Cirque Lodge, where he would be inundated with chemicals that would keep him alive as he detoxed for the next 5 days.

Today

It is still a struggle.

He has things in place every day to keep him on the wagon.

He has fallen off a few times.

But he has kids now.

He has seen what it can do to him, to his parents, he doesn’t want to see it hurt his children. He doesn’t want them to grow up without a dad.

So he works.

Affirmations.

The Steps.

AA meetings.

He does them all.

He has to.

He knows the dragon is waiting in the shadows.

He hears the whispers.

They want him to fail, to come back to them.

He knows he can’t fall down that hole again.

Because he may not get out the next time.

You

If you or a loved one is struggling with substance abuse, it is never too early to get help. It is a slippery slope, but there are signs. You need to admit what you are seeing is a problem, that it is not good, even if you think it is “normal.”

F*** normal. You are not normal. Your children are not normal. You are special, you are wonderful, you want them around forever, and you want them to be happy and healthy.

Substance abuse is not healthy, and it certainly is not happy.

“It is no way to live your life”


And if you need someone to talk to, the subject of this interview, Eric Maehl, would love to be that person.

Good luck.

Come from a place of calm.

Come from a place of love.

Bring them back.