Showing posts with label abuse. Show all posts
Showing posts with label abuse. Show all posts

Thursday, October 27, 2016

The Time Is Now


How many times have you heard this?

A billion?

I know.

Probably about as many times as you have heard, “It’s now or never.”

Don’t you hate it when you hear something over and over again only to realize that it is true?

It’s so cliché.

But so true.

*puke

I am going to teach you a word today. I am assuming I know more than you, I am assuming I know around the same amount as you, and I had to look this up.

The Word Of The Day

The word: inure
 Pronunciation: en — yoor
Definition: accustom (someone) to something, especially something unpleasant.

How?

I know what you’re thinking, why and how would you get used to something unpleasant?

Here is the how: time, repetition, frequency.

Here is the why: time, repetition, frequency.

Wait, that’s the same thing?

I know.

I am not trying to be a wise-ass, I promise.

This is the backbone of my whole article.

No matter how bad something is, or how ugly, or in the way, unsafe, unhealthy, or anything else negative, the longer it is there, the more you see it, the more you become accustomed to it, the more you get used to it.

Before you know it, it’s normal.

It is no longer bad, or ugly, etc.

It is what it is.

You are used to it.

You have become inured to it.

Now it won’t change.

Because now you don’t need it to.

Examples

I will get progressively more extreme with each one.

1. The light in the bathroom needs replacing: After a while, it’s not laziness, you have just gotten used to the bathroom being a little bit darker. What’s the big deal? I see this all the time in January and February (speaking of lights). If you don’t take your lights down by January 1st, or the first weekend in January, they will be up until Easter (and if they are up until Easter, you might as well just keep them up all year, right?). You’ve been inured.

2. That extra 20 lbs you noticed when you tried to wear your clothes from last season. You know you need to lose it. You understand what extra weight does in terms of health. You keep meaning to sign up for the gym, eat healthier, drink a little less, but you keep putting it off. Maybe you are just big boned? Maybe it is just part of getting older? You make excuses. You put it off. You buy new clothes that fit. Problem solved! Right? Then the 20 lbs stays there. Then it’s 25. Then it’s 30. Then it’s 50. Voila! You’re inured.

3. You never thought in a million years that he would hit you. Sure he started yelling at you and putting you down a few month in to your relationship. But hitting? No way. Instead of leaving you rationalize it. If he is not an asshole, it must be his work stress, or money stress. Maybe it’s me? Then it happens again. And again. You learn to cover it up, deal with it. You don’t like it, but you get used to it. You just need to learn how to navigate around him when he is in a bad mood, or drunk, or high. No big deal. Now you are in an abusive relationship. You have become a battered wife. You have become the headlines in the news, a victim. How did this happen? You became inured.

We Do This All The Time

This is nothing new.

In fact, with it being political season, I think the race is a great example.

We got used to Trump.

We have seen him constantly for 30 years. That brash, egotistical, ass that we saw 30 years ago has 
somehow become a beacon of light for a YUGE number of Americans.

How in the hell did that happen?

It has gotten to a point that “Donald being Donald” gives him the freedom to say some of the craziest s*** I have ever heard from a “serious” politician and people are okay with it.

He is bringing mass deportation (impossible), building walls (impossible and stupid, not sure which is more), blocking religious groups (racist, bigoted, etc.), grabbing pussies (crime), and insinuating that polls are rigged and that the second amendment should be used on those who oppose him (inciting a riot, suggesting murder, creating divisions).

We are okay with that. It is not shocking anymore.

Trump is the best example of our ability to inure.

We got used to him. Now he may be our president.

Think about that.

The Time Is Now

Why is the time now?

Why is it now or never?

Because of our ability to inure.

Humans are amazing. We are resilient. Our ability to adjust and adapt is unparalleled on this planet.

But what if we are adjusting and adapting when we should be turning around? When we should be going the other way, or another direction at least?

But we don’t.

If we let it happen once we are opening the door for it happening twice, then three times, then four.

Pretty soon, it just is what it is.

Inured.

We got used to it.

We don’t notice it any more.

It is right in front of us and we can’t even see it for what it is.

Get Action

Sit down right now. Make a list of everything you have been meaning to do and haven’t gotten around to. Now take one step, today, to do one thing, for each of those things. Build up some momentum and “get action.” Start doing right now. You will get used to it if you don’t. You have gotten used to it up to this point. Break the cycle and get action.

It may be big.

It may be small.

But the time is now.


Wednesday, August 31, 2016

Addiction


He is an alcoholic.

He is recovering, but he will always be an alcoholic.

He knows it, and that’s what will keep him alive.

“It” is always waiting in the shadows. “It” is always whispering to him.

Always.

He has almost died twice.

Alcohol is the only drug that can kill you when you are getting clean. It’s the only one you can’t stop without help.

The others will make you feel like you are going to die, but the liquor will actually kill you.

Inside Out

To best serve you, I had him walk me through his progression. You don’t just wake up one day physically addicted to vodka, it develops over time. The sickness slowly, but not so gently, grips you a little tighter as time goes on. Before you know it, you are completely consumed.

I wanted to know what he was thinking. I wanted to know what his friends and family were thinking. 

What were they saying? When did people step in? When did he recognize that there might be an issue? These are the things I wanted to know because I think they are the things that will be able to help you the most.

Are you an addict?

Is your loved one an addict?

Find your story on his spectrum, and take control of your situation before it is too late.

If his parents didn’t step in, he would be dead.

His words, not mine.

You are no longer able to help them at that point.

So don’t wait until then.

The Beginning

It all started where most of us start drinking, high school. He hung out with older guys on the football team, they partied on the weekends. It was fun. There were girls. There was beer. And so it started.

But he had boundaries.

He would buy a 12-pack, but he would pour most of them out in the bushes. It is the classic “carry a cup so it looks like you are drinking” strategy. He bought 12, but he was only drink 3–4. He stopped when he started feeling a little too buzzed. He couldn’t go home wasted, right?

As time progressed, as it always does, like a slow submersion in to a freezing lake, he got a little deeper, a little more comfortable, with every step.

By his senior year, he was consuming that 12-pack.

But he still had boundaries.

He was only drinking on the weekends.

Still had to go to school, still had to be home on school nights, still had to answer to his parents.

But they noticed that he was sleeping in until the afternoon on Saturdays and Sundays.

“What are you doing?” they would ask him.

But they knew. He was doing what all kids his age do, hanging out with friends.

He was surrounded by kids doing the same thing he was. There can’t be a problem if everyone is doing the same thing, right?

It was a party. He was having fun. In fact, he was having the most fun. He was the party animal of his high school. Literally. He won “Party Animal” in the 1997 yearbook. Not exactly the thing you want to be remembered for, especially the “praying to the porcelain gods” part, but it was working for him at the time.

Lesson for loved ones: Pay attention to your kids. When behaviors start to change, check in, look a little closer. It is never too early to have a serious conversation. Come from love. Never yell, or they will never hear you. Talk to them when they are sober, in the morning, and adjust to allow them to hear you. It can be stopped early, when it is easier, or it can progress in to a beast too large to contain. Act early. Even if they are “just being a kid.” This is not just any kid, this is your kid.

College

Not having an idea of what he wanted to major in, he stuck around, went to a JC in the area, continued to party, now with a slightly smaller, slightly younger group. Most of his friends were off at college, so his choice of “partners” were the ones that hung around, and the friends still in high school.

Still a large group, still receiving positive reinforcement for having the most fun, still only partying on the weekends, still having to answer to parents, and still had boundaries.

But it was time to go away to college.

Transferring from The Bay Area down to Santa Barbara, his boundaries slowly (or quickly) came crashing down.

No parents?

Similar group of partiers?

No parents?

Isla Vista? The most concentrated area of college kids in the world?

No parents?

No oversight?

I get to make my own decisions?

No parents?

Sounds perfect!

When he came home for Thanksgiving that first year he had gained 40 pounds (in 4 months), was bloated, fat, and already on the verge of failing all of his classes (because the professors were all f***ed).

That’s when a close and respected friend took him aside, and told him he was drinking too much.

You know what?

He heard it. He agreed with him. He reflected on what he had been doing, and his friend was right.

That epiphany lasted about as long as it takes you to drive from San Jose to Isla Vista, 4 hours.

Back to normal.

He makes the point that he doesn’t even have a fake ID at this point. He is 19, with no ID, and he is drinking every single day.

“Addicts find a way to take their poison. They are extremely resilient and ruthless when they need something.”

Lesson: Drinking has a look. It’s puffy. It’s swollen. You put on weight quickly. The “freshman 15” doesn’t have to happen, so set your kids up to stay out of their own way. Pay attention. How do they act when they come home? This sounds gross, but smell them in the morning. Alcohol stinks. If they are drinking and smell bad in the morning, they are drinking too much. Have a conversation. Talk to their friends’ parents. Reach out. Do not get caught up in “normalcy.” Remember this, when you find yourself on the side of the majority it is time to pause and reflect. People are stupid, at any age, and especially when they are young. Your child is not going to make wise decisions, that’s what being a kid is, but it is your job to help them avoid disastrous ones. It is never too early to have the conversation. Plant seeds, give them strategies. They may not acknowledge it to you, but it’s there. It’s planted. The harvest will only come if you plant the seeds and water the garden. Come from love, come from calm, always.

Hollywood

What better place to go from Isla Vista than Hollywood? Especially for an emerging (if not already fully developed) alcoholic.

** Something to reflect on at this point. He is only 23. He drinks most days. Meaning, when he doesn’t drink, those daily experiences are different. He is already at a point where he doesn’t know how to go out without drinking. Have lunch without a drink. Go to a baseball game without a drink. These are all things he will have to re-learn when he stops drinking. Think about that. Every time he does one of those activities, alcohol will be screaming at him, “you forgetting something? Me!” Don’t allow “normal” to dictate what you do with your loved ones (or yourself). Always remember, people are generally stupid. Look around. We are fat, lazy, complaining, assholes. You want to be “normal”? Pause and reflect. Pause and reflect.

This move is basically taking him from amateur alcoholic status to professional. He lives right off of Sunset Strip. He is in the belly of the beast. The boundaries are long gone by this point.

What are his parents doing, saying you ask?

They voiced their concerns. He basically wasted 4 years in Santa Barbara, how would Hollywood fair any better? They had serious doubts to say the least.

This is where it gets dicey. Most addicts are self-medicating. What are they self-medicating from? An over active brain. A HUGE percentage of addicts have ADHD. There are healthy ways to deal with it, and there are disastrous ways to deal with it. Obviously this article is the disastrous way. I hope you recognized that by this point. If not, you are not really paying attention.

People with ADHD tend to be more creative. Is there a better place to be creative than LA? Movies, music, technology, TV, it has it all. Maybe this is the place where he finds something he loves to do, and the drinking can finally take a back seat.

That would be any parent’s dream. Their kid, finding something they are passionate about and built for. It could work, so you support.

He went to school, was doing well. He started acting, and got jobs right away. He couldn’t be drinking too much, he was “successful.” This is what you would call a functional alcoholic. Looking back, he knows he was not exactly functioning, but he was doing something, which minimized the focus on his issues.

But there were glaring facts.

He was living in a s***hole. It was filthy. They never cleaned. They drank every day. They barely left the apartment, except to work and drink someplace else. He repeatedly had the “what are you doing with your life?” conversations with his parents. But he is 23, 24, 25 at this point. He’s an adult. What can they really do?

So he kept going.

And going.

No beer, no light stuff, just hard alcohol. Vodka. Jack Daniels. They bought weed from one neighbor, coke (not a-cola) from the other. Vons was next door. They had it all. Party with celebrities on Sunset at night, sleep all day. This was obviously working out very well.

Lesson: He went from college student, to college drop-out, to film school student. Living in a beautiful house, to living in one s***hole, then moving to another one, and an even worse one. When you start seeing priorities change, take notice. When ambition takes a back seat to stagnation, take notice. When they aren’t even taking care of the place they eat and sleep, take notice. There is a problem. Come from love. Stay calm. Ask questions. Have the conversation. Take steps. Discuss in the morning. Start acting.

Lifestyle

Drinking is what he did.

Good days.

Bad days.

Tragedies.

Parties.

Funerals.

It was in his blood, literally.

He was “functional,” which added to the mask. He had relationships. He started a band. He was earning a living. He got married. He had a dog.

How bad could the drinking really be?

They All Fall Down

Because of the drinking, relationships ended, the marriage ended, the music slowed, then stopped.

Bad day?

Time for a drink. That will make it better. How? Because if I drink enough I can’t be sad. I can’t be lonely. I can just be.

Let’s remember at this point that alcohol is a depressant. He is essentially medicating his depression with liquid depression, which will make him more depressed, more lost, more sad, and more destructive.

He had a seizure.

He split his head open at his parent’s house.

He stained the floor with his blood.

911.

He brushed it off.

He was in a car accident.

Not his fault, but when he went to the emergency room he hadn’t had his fix yet for the day. In fact, 
he was on his way when he got hit. The doctor saw the tremors. He looked in his eyes. He told him he needed help. He needed to stop. But he couldn’t stop without help. If he kept drinking he would die, if he stopped drinking he would die.

He chose the latter.

He passed out. He was not responding.

Luckily, he had a companion.

She called his dad.

He rushed over.

He was terrified.

“It was the only time I had seen my dad cry.”

They took him home.

The next day when he woke up there was a man in his parent’s house.

He was huge. He was nice. They talked.

He drank while they talked. He had to.

He admitted to the man he had a problem.

20 minutes later they were at LAX on a flight to Utah, to The Cirque Lodge, where he would be inundated with chemicals that would keep him alive as he detoxed for the next 5 days.

Today

It is still a struggle.

He has things in place every day to keep him on the wagon.

He has fallen off a few times.

But he has kids now.

He has seen what it can do to him, to his parents, he doesn’t want to see it hurt his children. He doesn’t want them to grow up without a dad.

So he works.

Affirmations.

The Steps.

AA meetings.

He does them all.

He has to.

He knows the dragon is waiting in the shadows.

He hears the whispers.

They want him to fail, to come back to them.

He knows he can’t fall down that hole again.

Because he may not get out the next time.

You

If you or a loved one is struggling with substance abuse, it is never too early to get help. It is a slippery slope, but there are signs. You need to admit what you are seeing is a problem, that it is not good, even if you think it is “normal.”

F*** normal. You are not normal. Your children are not normal. You are special, you are wonderful, you want them around forever, and you want them to be happy and healthy.

Substance abuse is not healthy, and it certainly is not happy.

“It is no way to live your life”


And if you need someone to talk to, the subject of this interview, Eric Maehl, would love to be that person.

Good luck.

Come from a place of calm.

Come from a place of love.

Bring them back.