Showing posts with label dreams. Show all posts
Showing posts with label dreams. Show all posts

Friday, February 10, 2017

30 Days Of Genius Blog: Elle Luna


Living your own life, following a path you’re not sure where it leads, and making your dreams a reality (literally). This is Elle Luna. No matter where you are in life, she has exactly what you need to hear.

I have taken her interview on 30 Days of Genius with Chase Jarvis, extracted the information, and used it to answer common questions by readers just like you, who are looking to take their lives to the next level, or at least a different level than the one there are on.

Please enjoy.

I Don’t Know What To Do

Then you are at a crossroads, and that is a beautiful place to be. You have the chance to possibly make the biggest decision of your life, so you must choose wisely. I know that sounds like a lot of pressure, and it is, but I have a way of navigating through all of the uncertainty. You need to take all of your options, all of your choices, and put them in to one of two categories, either should or must.

Should. These are all of the expectations that others put on us. Your friends, parents, community, and possibly even the culture as a whole. When you choose a “should” it feels awful. It’s heavy, it’s constricting, and it haunts us. Yet we choose it anyways. We are choosing our lives for someone or something else.

Must. These decisions are who we are, what we believe, and what we know is true. They are our convictions, knowings, longings, and dreams. By choosing a must, we are honoring who we are and why we are here.

It sounds easy, but it isn’t. Even if you choose must, you have to deal with should. You have to understand the difference between the two, where they come from, and why they are pulling you in. If you don’t deal with should, it will stick around. By bringing awareness to it you are catapulting in to must. If you know where all of the conscious and subconscious “shoulds” come from, you can gain an understanding of them and avoid them. Just like any problem, if it is not dealt with it will linger.

If you have not heard of it, The Alexander Technique is basically: when we stop doing the wrong thing, the right thing does itself. The more you stop doing “should,” “must” has no other option but to happen.

Don’t be afraid of where you are right now. Discontent is a wonderful catalyst for change. You are most guaranteed to get light when you are most in the darkness. I learned to lean in to my problems. If you are falling, dive. Find out how to take your situation and flip it on its head. You have to step in to your shame, anger and fear, because the other side is freedom. There is no way around it, only through it. The sooner you accept that the sooner you will get past it and on to something bigger and better.

Can You Really Make Your Dreams A Reality?

Absolutely.

I did. Literally.

I had a recurring dream of a space, and I found it, ironically on Craigslist. How crazy is that?

That never would have happened if I didn’t listen, and pay attention to myself.

We are living in a time where we are addicted to being busy. With all of the running around, when do we listen? When do we hear what our mind and body are saying to us?

I was listening, but it actually took a friend asking me, “Have you ever thought about looking for this dream in real life?” for me to act on it. That one question changed everything.

From that point I went out and literally made my dream a reality. I found the space I was looking for, then I freaked out. Now that I had everything I was dreaming of, I had to create. It wasn’t the end of my dream, it was just the beginning. It sounds a little strange, but it is difficult when you are in the midst of everything you have asked for, and you are just sitting there.

It was time to work.

In the same way you need to know yourself, to distinguish between should and must, to know your dreams, you have to know how you work. What is going to allow you to continue living your dreams?

I focus on structure, accountability, and intuition.

I love the saying, when we have more fun we get more done. Part of having fun for me is feeling good. That means eating well, meditating, moving my body, going to sleep early, and having accountability. It feels good to HAVE to do something because someone I care about is depending on me to get it done. That is the beautiful part about doing what you love, you will be busier than you have ever been in your life and you won’t feel it. It isn’t really work. You want to do it better and better so you fine tune how you work constantly. I have myself on timers, I study signs of boredom, and I know how to center myself to stay in this positive and creative space. When I feel far away, when I am not having vivid dreams, I know I need solitude, to be able to come back to myself. The empty space invites everything in. That time and space allows me to come back to love, joy and happiness.

“The more we treat ourselves like a precious object, the stronger we become.” — Julia Cameron

“Follow your bliss, and don’t be afraid, and doors will open where you didn’t even know they were going to be.” — Joseph Campbell

Quotes

Discontent is the most amazing catalyst for something new.

When you are falling, dive.

You are most guaranteed to get light when you are most in the darkness.

“The more we treat ourselves like a precious object, the stronger we become.” — Julia Cameron

“The cracks let the light in.” — Leonard Cohen

“You can have jobs, you can have careers, and you can have callings.” — Stefan Sagmeister

Elle Luna Links


Chase Jarvis Links


Joey Links

Saturday, August 13, 2016

Overcome You Fears & Live Your Dream


Everyone has dreams, but not everyone recognizes the fear that is holding them back.

We make excuses why we aren’t doing what we really want to: time, access, money, reality, etc.

If we were to apply The 5 Whys, number 4 or 5 would inevitably be fear.

Obviously I am not talking fear of snakes and spiders, I mean: fear of failure, fear of failing in front people, fear of not being as good as we think we are, and a general fear of the unknown. Emotional fear, just as paralyzing as the snake and spider, but more manageable.

For those of you unfamiliar with The 5 Whys, it is exactly what it sounds like. Take an issue you are having, for instance, why am I not a fill-in-the-blank yet? Then ask yourself, “why?” and keep asking yourself why until you get to the root of the problem. Money, reality, time, blah blah blah, will all work itself in there, but if you are honest, it will come down to fear. Maybe you are scared you will lose the money you invest in yourself, which means you are scared you won’t be good enough. If you don’t believe you are good enough, you are beating yourself before you even start. Either by not putting in the time at all, or working on your project with the feelings of eventual failure at every step. It will come through in your work, it will seep out during your sales pitch, and you will fail. A self-fulfilling prophecy. Killing your own dream.

The most important thing to recognize is each dream has steps. Do not look at the finished product and think of it as too big. Think of it as a collection of next steps, just out of your reach, attainable at every turn. If this is really your dream, you will be willing to put in some serious time to realize it. I am not talking days and weeks, I am talking years and years. No big deal. No pressure.

Like Tony Robbins says, “People overestimate what they can do in a week and underestimate what they can do in a year.”

This three step approach is designed to give you a comfortable space to work in. The key to it all is W-O-R-K. Without really going for it, putting in some major blood sweat at tears, your dream will just be sitting there, waiting for some attention, for the rest of your life. Give it and yourself the respect it deserves and get after it in the way you should.

Baby Steps

Dream living is a new thing for you. It will be hard to just jump right in 100% unless you are already working in the field you are “dreaming” in.

Plan out your attack. Set a schedule. Do something every day.

In the beginning, you may not even know what in the hell to do. That’s ok. If you have time set aside for your dreams, you can research people in your field, steps they took, or things you should be working on. Every piece of knowledge that you pick up will help. Everything you do in those hours must be something that will help you reach your goal. If it’s not, you need to stop doing it right now. What you will find is the more time you put in, the more clarity you will receive on the steps you need to take. Think of your time investment as earning compound interest. Pretty soon you won’t need a schedule, you won’t need to research anything, because you will be humming 7 days a week.

Start with baby steps, every single day, and make sure it all is focused on something that will allow you to reach your goal. Everything else needs to be put on hold.

Mitigate Your Risk

You need to be 100% on your dreams if you want them to happen, but you don’t need to sell the farm to do it. If you are working, then work on your dream before and after work, on the weekends. Get the 9–5, 5 days a week thing out of your head right now. You know who works 9–5 and then shuts down? No one who is trying to actually get something worthwhile done. If you want to be a cog in the machine, stop reading this right now. If you are willing to go 7 days a week, some on stuff you love, some on stuff you don’t like to do but it allows you to do the stuff you love, keep reading.

Don’t quit your job.

Don’t pee in the boss’s planter and tell that secretary you don’t like to F off, keep working. The less financial pressure you have on yourself, the more clarity you will have to approach and attack problems. Desperation is ugly and it will hijack your dreams. The less desperation the better. No desperation is best, obviously.

If it is going to cost some money, cut back on household expenses: eat out less, don’t use so much data on your phone, cut out some of the movie channels, or don’t buy so much expensive wine. Remember, you are going to be working your ass off. You will not have time for some of the extra-curriculars you have come accustomed to enjoying anyways.

This is a huge test for you: are you willing to give up your “fun” time in order to pursue your dreams?

If the answer is no, you need to make sure it is really your dream. Then make sure you understand what it is going to take.

The answer, by the way, should always be yes. Of course you are willing to cut out some “fun” for your dream. Why? Because the pursuit of your dream should be fun already!

Do you think Casey Neistat (@CaseyNeistat) hangs out with friends all the time?

You think Gary Vaynerchuk (@GaryVee) is going out to dinner and partying on the weekends?

The answer to both is hell no.

Take care of your dreams and your family. That’s it. You don’t want compromise your family or your dreams, so don’t.

Dreams are fun. Family is fun.

Remember that.

Change Your Mindset

What is winning, and what is failing?

Forget everything you know, or think you know.

From now on, winning is: learning, gaining a new skill that can be applied later through a project that doesn’t “go anywhere”(I call this failing up), taking a step in the right direction, doing something better than the day before, learning from mistakes because you know it is all part of the learning process, and finally, doing it all again tomorrow.

On the flipside, failing is: not in your vocabulary anymore.

Adios.

Ciao.

Hasta la bye-bye.

You can’t fail. It is not an option because it is not possible. Let’s put our Thomas Edison hat on. From now on when you don’t get the result you want you have just found another way it didn’t work. 

That’s it. Move on.

You are on a journey.

The path is not important, it’s the destination that is.

As long as you are still moving in the right direction, you are winning every single day.

Don’t forget that. You are winning every day you do something towards your goal.

You are a winner.

You are winning.

Congratulations.

You should be proud of yourself.

Down Days

You are going to have days that are harder than others. If this is truly your dream you will figure out ways to get through them.

Here is my vlog on what I do when I have s*** days. (What To Do When You Are Having A S*** Day) I know I am all “ra-ra-go-team!” but I can get in to a funk too. I have things in place to make sure they don’t last longer than they need to. Hopefully some of those techniques can work for you 
too.

You know it’s a dream when you are willing to take some lumps along the way. It will get hard. You will get down. You will not be as far as you wished you were. It’s going to happen. It happened to me yesterday. Boo hoo. Get over it and get back on the horse.

Keep in mind that this is a journey, this is a lifetime. Get the calendar out of here, don’t put a time limit on it, you shouldn’t even be thinking of it like that.

Your time is up the day you die.

It’s time to stop dreaming, and start doing.

You have wasted every day up to this point by not following your dream.

The good news is, you never have to waste another day again.

So don’t.